RSG MEALS MENU

Rich & Hearty Mutton Soup Indulge in the comfort of our thick mutton soup, made with a flavorful blend of fresh vegetables, aromatic spices, and rich herbs. Tender, slow-cooked mutton adds a satisfying texture, while packing the soup with protein and care. Perfectly seasoned and crafted to nourish both body and soul, this soup is a hearty delight for any occasion. (12oz 573 cal)

Luxurious Chicken Soup Savor the richness of our chicken soup, crafted with the finest cuts of tender chicken in a thick, luxurious broth. Infused with aromatic spices, fresh herbs, and a delightful blend of vegetables, this soup is cooked to perfection to create a flavor that will leave you talking for days. Perfect for a hearty lunch or a comforting dinner, it’s a bowl of warmth and satisfaction in every sip. (12oz 429 cals)

Tender chicken pieces simmered in a flavorful blend of Caribbean spices, coconut milk, and a rich curry sauce. Infused with hints of thyme, garlic, and Scotch bonnet peppers, this dish delivers the perfect balance of heat and aromatic goodness (495 cal)

Juicy chicken pieces marinated in a rich blend of Caribbean spices, then slow-cooked in a savory brown stew sauce made with caramelized onions, and peppers. Bursting with bold flavors and a hint of sweetness (570 cal)

Caribbean Stew Mutton Juicy, tender boneless mutton slow-cooked in a rich, flavorful brown stew sauce crafted with fresh herbs, and bold Caribbean spices. Simmered with peppers, onions, and a touch of Scotch bonnet for an authentic island taste, this dish is hearty and packed with flavor (405 cals)

Juicy, oven-baked chicken slow-cooked to perfection and coated in our rich, house-made barbecue sauce. Featuring a delicious balance of smoky, tangy, and sweet flavors, this tender and flavorful dish is a comfort food classic with onions and sweet peppers . ( 677cals)

Tender, slow-cooked mutton infused with bold Caribbean spices and simmered in a rich, flavorful curry sauce. Accented with fresh herbs, garlic, and a touch of Scotch bonnet heat, this dish offers an authentic taste of the islands. ( 667 cals )

Tender, slow-cooked mutton infused with bold Caribbean spices and simmered in a rich, flavorful curry sauce. Accented with fresh herbs, garlic, and a touch of Scotch bonnet heat, this dish offers an authentic taste of the islands. (360 cals)

A comforting blend of Jamaican and English culinary traditions, this hearty lamb stew features tender pieces of lamb slow-cooked with potatoes, dumplings, and mixed vegetables in a rich, thick sauce. Infused with flavorful herbs and a subtle hint of Caribbean spices, this dish offers the perfect balance of warmth and taste. A true fusion of cultures in every bite! (650 cals)

Indulge in the vibrant flavors of our Jamaican Rice and Peas, a beloved Caribbean classic that perfectly embodies the spirit of Jamaican cuisine. This hearty dish features fluffy, aromatic rice cooked to perfection with tender kidney beans, infused with a medley of spices, coconut milk, and fresh herbs. Each bite delivers a delightful harmony of creamy textures and savory goodness, enhanced by the subtle warmth of thyme and scallions ( 432 cals)

Savor the wholesome goodness of our Plain Brown Rice, a nutritious staple that’s both simple and satisfying. Cooked to perfection, each grain is tender yet chewy, offering a delightful texture that complements any meal. Rich in fiber and packed with essential nutrients, (400 cals)

Delight in our Egg Fried Rice, a delightful dish that brings together perfectly cooked rice and fluffy scrambled eggs, all expertly stir-fried to create a satisfying meal. Infused with a blend of savory seasonings, this dish features onions & garlic. Each bite is enhanced with a touch of soy sauce and sesame oil as a standalone dish ( 437 cals )

Experience the vibrant essence of the Caribbean with our Jamaican Vegetable Rice. This colorful dish combines fluffy long-grain rice with a medley of fresh, locally sourced vegetables, including bell peppers, carrots, and green peas, creating a burst of color and flavor in every bite. Infused with traditional Jamaican spices like allspice and thyme, each spoonful transports you to a sun-soaked island paradise. The rice is cooked to perfection, ensuring a light and fluffy texture, while the vegetables add a satisfying crunch and freshness. ( 481 cals )

Vegetable Whole Wheat Pasta Whole wheat pasta tossed in a savory blend of Jamaican herbs and spices, combined with a medley of seasoned vegetables. A hearty, high-fiber, and flavorful vegetarian meal perfect for a balanced diet.

Lightly seasoned fish fillet steamed with peppers, onions, and herbs. Served with mashed sweet potato and microwave veg pack

Lightly seasoned fish fillet steamed with peppers, onions, and herbs. with Ackee

A flavorful fusion of comfort and spice! Savory ground beef, seasoned with bold Jamaican spices, thyme, and a touch of Scotch bonnet pepper, layered with tender vegetables in a rich, aromatic gravy. Topped with a creamy mashed (660 Cal 1 tray )

Indulge in a luxurious twist on a classic favorite with our Three Cheese Mac & Cheese topped with savory Caribbean mutton. This dish features a sumptuous blend of creamy cheddar, The star of the dish is the tender mutton, marinated in a fragrant blend of Caribbean spices that infuse every bite with bold flavors. Slow-cooked to ensure maximum tenderness, (820 cals 1 tray )

Savor the rich, indulgent flavors of our Three Cheese Mac & Cheese, a comforting classic elevated to new heights. This dish features a luscious blend of three irresistible cheeses Paired with succulent Jamaican seasoned chicken, this dish brings an exciting twist to a beloved favorite. The chicken is marinated in a tantalizing mix of Jamaican spices, including fragrant thyme, warm allspice, and a hint of scotch bonnet pepper, creating a mouthwatering flavor profile that perfectly complements the creamy pasta. (835 cals tray )

*Vegetarian Mac & Cheese* Indulge in our creamy and rich vegetarian mac & cheese, crafted with a blend of artisanal cheeses and seasoned to perfection. Tender elbow macaroni is enveloped in a velvety, house-made cheese sauce featuring sharp cheddar, mozzarella and a hint of pepper . Finished with a sprinkle of herbs, and spices for an irresistible, flavor this comforting dish (612 cals ) 1 tray

This creamy mac & cheese side features a blend of mature cheddar and Leicester cheddar, creating a rich, tangy flavor. Tossed in a velvety secretary sauce, it's seasoned with a pinch of nutmeg, black pepper, and a hint of smoked paprika for an extra layer of warmth and depth. Perfectly comforting! ( 312 cals )

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(250 CALS )

Honey Vanilla Spice Cake (No Sugar Added) A warm and aromatic spice cake naturally sweetened with honey, infused with rich vanilla, and a blend of comforting spices. Soft, moist, and satisfying—without any added sugar. Calories (per slice) 200 kcal